Self Care Tips

Delineate Your Dwelling

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HOLIDAY

during the holidays can look like relaxation and pampering...

Self Care

but it also can look like spending time doing fun activities with and for others.

– Use warm towels right out of the dryer. – Give yourself a manicure or pedicure. – Use your fireplace or turn on a fireplace youtube channel. – Get a bird feeder and bird watch.

Self Care

– Buy yourself something warm and fuzzy. – Get more sleep. – Burn a festive or relaxing candle. – Enjoy big cozy slippers.

Self Care

– Do some deep breathing. – Read a great book. – Find a relaxing yoga class to take online. – Order in, instead of eating out.

Self Care

– Have a dance party to your favorite songs. – Make hot cocoa and talk a walk outdoors. – Drive around and check out holiday lights. – Declutter a space in your home.

Self Care

– Do a face mask. – Start journaling. – Begin a watercolor painting class online. – Buy a plant and tend to it weekly.

Self Care

– Bake holiday cookies. – Volunteer to help in your community or church. – Take a nice hot shower or bath. – Enjoy a heated blanket while watching holiday movies.

Self Care